A Top 5 List Of Quick And Simple, Egg-Free Keto Breakfasts
When you’re just starting a ketogenic diet for the first time, you’re quickly made aware that eggs play a dominant role, especially in the beginning. The keto diet is a high-fat, high-protein meal plan that calls for cutting out nearly all forms of carbohydrates. While the keto diet itself is extremely effective for shedding weight,…